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Michelin vodič zmeden z enim samim grahom

Michelin vodič zmeden z enim samim grahom

Neimenovani kuhar morda trola najbolj znanega vodnika restavracij na svetu

Neimenovani kuhar je "s kuharjevimi pohvalami" poslal en sam utrip "inšpektorju Michelina", ki še vedno ni prepričan, ali je bila šala ali ne.

Britanski kuhar bodisi jemlje minimalistično kuhinjo malo predaleč ali pa ta konec tedna trolira Michelinov vodnik in zdi se, da niti Michelinov vodnik zagotovo ne ve.

Račun Michelin Guide UK Twitter že nekaj časa objavlja fotografije čudovitih jedi v zelo prijetnih restavracijah, toda v soboto, 3. oktobra, je račun Twitter objavil fotografijo enega samega graha v beli jedi, ki je bil poslan na recenzent Michelin "s kuharjevimi pohvalami".

"Ne vem, ali se smejati ali jokati," je objavil Michelin Guide UK.

Prišel je "s kuharjevimi komplimenti". To je bil en sam mangetout. Ne vem, ali se smejati ali jokati pic.twitter.com/HTN8iACAr9

- Vodnik MICHELIN (@MichelinGuideUK) 3. oktober 2015

Grah je bil okrašen z nekakšno pomarančno začimbo. Eden od privržencev Michelinovega vodnika v Združenem kraljestvu na Twitterju je domneval, da je oranžna drobtina morda čebelji cvetni prah, v resnici pa ugiba kdo.

Identiteta drznega kuharja še vedno ni znana, vendar se zdi verjetno, da je vedel, da je bil Michelin inšpektor v restavraciji. En sam pomarančni grah, posut z oranžno barvo, bi lahko bil mišljen kot impresivno minimalna in popolnoma unironična jed, vsekakor pa se zdi veliko bolj verjetno, da so ga poslali kot malčka v obliki hrane.


Kaj Meghan Markle dejansko poje v enem dnevu

The Obleke zvezda je vojvodinjine jedi obrnila na vprašanje, zakaj imajo ljudje res radi zeleni sok, njeno noro omako iz testenin in eno stvar, ki jo bo vedno izbrala za sladico.

Preden je Meghan postala kraljeva, je z Delish klepetala o svoji ljubezni do igranja, kuhanja in velikem kozarcu vina. Izkazalo se je, da ima nekaj resnih kulinaričnih skrivnosti & mdash, vključno z eno skrivnostjo "seksi, umazane" omake za testenine, ki jo boste želeli poskusiti čim prej.

"Pomfrit in vino sta moja poroka," pravi in ​​pojasni, da se bo skoraj vsakega dne odrekla krhki, čokoladni sladici za "veliko, lepo rdečo". Tignanello je njena najljubša ljubiteljica vseh časov (tako zelo ji je všeč, da je po njej poimenovala svojo spletno stran o življenjskem slogu The Tig), vendar je tudi ljubiteljica argentinskih malbekov, francoskih taksijev in modrih pinotov iz Oregona. "Poleti, ko sem zunaj s prijatelji, je ves dan ros & eacute," se smeje.

Celotna zadeva "kamera doda 10 kilogramov" pomeni, da je Meghan v času snemanja pogosto jedla čistejše. Pravijo, da bi jo pobrali okoli 4:15 zjutraj in preostanek dneva preživela na snemanju.

Takole je to izgledalo: takoj, ko se je zbudila, bi imela toplo vodo z limono, potem pa je za zajtrk pojedla ovseni kos ovsa z bananami in agavinim sirupom. Za kosilo je bila običajno solata z nekakšnimi beljakovinami, kasneje popoldne pa je sledilo jabolko z mandljevim maslom. Če bi Meghan potrebovala še kakšen prigrizek, bi šla na zeleni sok. Primer njene večerje bi bile testenine z bučkami, veliko parmezana in kozarec vina.

"Med odmorom so vse stave izklopljene," pravi Meghan. Ne gre ravno na krompirček s čilijem in velike mlečne napitke, vendar se njena prehrana nekoliko sprosti. Za zajtrk bi se odločila za omleto z zelišči in sirom ter toast. Kosilo je bilo morsko hrano. in pomfrit. "Vedno upam, da bom kosila z ljudmi, da si lahko delimo krompirček. To je zame lastna skupina hrane," pravi Meghan. Potem bi na večerjo šla na juho. "Takrat sem bolj drzna, zato grem ponavadi lažje na večerjo."

Meghan precej redno pije zelene sokove, vendar se jim ne zdi, da bi jim to spremenilo življenje, tako kot nekateri. "Zeleni sok je zame filozofija hrane kot zdravila," pojasnjuje in ga pije več kot način za povečanje svoje energije, tako kot bi to storili ob popoldanski skodelici kave.

Za njo resnično jedi, ki spreminjajo življenje, ne govorijo o njenih zdravstvenih koristih, ampak o tistih, ki spreminjajo vaš pogled na hrano, kot je krožnik pad thai, ki ga je imela v majhni restavraciji s šestimi mizami zunaj Bangkoka. "Ni Michelinove zvezde, ni modna," pojasnjuje. "Zagriznil sem in rekel:" O moj bog, kaj sem jedel vse življenje? Tako naj bi bil okus tajski pad? ".

Delo v Torontu & mdash kje Obleke je bil posnet & mdash je Meghan zelo dobro poznal še bolj znano kanadsko specialiteto: poutine, znan tudi kot krompirček, zadušen v sirni skuti in omaki. Mnogi ljudje uporabljajo napačno vrsto sira. (Namig: Odmaknite se od mocarele.)

"Ko zagrizeš vanj, mora zaškripati," pravi Meghan. "Res. Sirna skuta bi morala hrepeneti, ko jih zagrizeš ali stisneš. Tako veš, da imaš pravo vrsto."

Tik pred serviranjem zrezkov jih Meghan poprska z limono. "Nihče ne okusi limone, vendar resnično prinese okus zrezka," pravi.

Kdaj Obleke & mdash v ameriški oddaji o geniju, ki se pretvarja, da je odvetnik, & mdash je končal snemanje pete sezone, sodelavec je navdušeno napovedal, da bodo praznovali s krožniki BeaverTails.

"Mislil sem:" Počakaj, oprosti, kaj prihaja? " pravi Meghan, ki je igrala pravnopravno Rachel Zane. Ni oklevala, da bi poskusila, čeprav še posebej, ko se je izkazalo, da so to lijakaste torte v obliki bobrovih repov, pokrite s karamelo, čokolado in marshmallowom.
"Očitno gre za kanadsko stvar," pojasnjuje. "To je lepljivo in okusno uživanje."

Prijatelj jo je prepričal, naj počasi kuha bučke štiri do pet ur, dokler se ne razbije v "umazano, seksi kašo", ki jo potresejo s testeninami. "Omaka postane tako kremasta, prisegli bi, da je v njej na tone masla in olja, vendar so to le bučke, voda in malo bujona," pravi Meghan.

Meghan priznava, da gre za kliše in ostrega igralca, vendar je opazila veliko razliko v tem, kako izgleda njena koža pred kamero in koliko energije ima čez dan, ko popolnoma izloči gluten. "Tako slabo zavije," pravi. "Ko pa potujem, ne bom zamudil priložnosti, da poskusim odlične testenine. Vsako leto se z dojenčka s hrano vrnem z dopusta in jo poimenujem Comida. Pridem na set in sem na primer: 'Hej, Comida je tukaj in ona brca.' "Sliši se kot mi po kosilu in mdashpretty veliko vsak dan.

Mandlji in mandljevo maslo sta njena dva priljubljena. Večina zdravstveno osveščenih zvezdnikov mandlje ali kakšno drugo vrsto oreščkov označuje kot najljubši zdrav prigrizek, ki so na tem mestu precej znani po svojih zdravih maščobah in rastlinskih beljakovinah. Poleg tega, da vas med obroki zadržujejo, se izkaže, da so mandlji dobri tudi za vašo kožo.


Kaj Meghan Markle dejansko poje v enem dnevu

The Obleke zvezdnica je vojvodinjine jedi razkrila, zakaj imajo ljudje res radi zeleni sok, njeno noro omako iz testenin in eno stvar, ki jo bo vedno izbrala za sladico.

Preden je Meghan postala kraljeva, je z Delish klepetala o svoji ljubezni do igranja, kuhanja in velikem kozarcu vina. Izkazalo se je, da ima nekaj resnih kulinaričnih skrivnosti & mdash, vključno z eno skrivnostjo "seksi, umazane" omake za testenine, ki jo boste želeli poskusiti čim prej.

"Pomfrit in vino sta moja poroka," pravi in ​​pojasni, da se bo skoraj vsakega dne odrekla krhki, čokoladni sladici za "veliko, lepo rdečo". Tignanello je njena najljubša ljubiteljica vseh časov (tako zelo ji je všeč, da je po njej poimenovala svojo spletno stran o življenjskem slogu The Tig), vendar je tudi ljubiteljica argentinskih malbekov, francoskih taksijev in modrih pinotov iz Oregona. "Poleti, ko sem zunaj s prijatelji, je ves dan ros & eacute," se smeje.

Celotna zadeva "kamera doda 10 kilogramov" pomeni, da je Meghan v času snemanja pogosto jedla čistejše. Pravijo, da bi jo pobrali okoli 4:15 zjutraj in preostanek dneva preživela na snemanju.

Takole je to izgledalo: takoj, ko se je zbudila, bi imela toplo vodo z limono, potem pa je za zajtrk pojedla ovseni kos ovsa z bananami in agavinim sirupom. Za kosilo je bila običajno solata z nekakšnimi beljakovinami, kasneje popoldne pa je sledilo jabolko z mandljevim maslom. Če bi Meghan potrebovala še kakšen prigrizek, bi šla na zeleni sok. Primer njene večerje bi bile testenine z bučkami, veliko parmezana in kozarec vina.

"Med odmorom so vse stave izklopljene," pravi Meghan. Ne gre ravno na krompirček s čilijem in velike mlečne napitke, vendar se njena prehrana nekoliko sprosti. Za zajtrk bi se odločila za omleto z zelišči in sirom ter toast. Kosilo je bilo morsko hrano. in pomfrit. "Vedno upam, da bom kosila z ljudmi, da si lahko delimo krompirček. To je zame lastna skupina hrane," pravi Meghan. Potem bi na večerjo šla na juho. "Takrat sem bolj drzna, zato grem ponavadi lažje na večerjo."

Meghan precej redno pije zelene sokove, vendar se jim ne zdi, da bi jim to spremenilo življenje, tako kot nekateri. "Zeleni sok je zame filozofija hrane kot zdravila," pojasnjuje in ga pije več kot način za povečanje svoje energije, tako kot bi to storili ob popoldanski skodelici kave.

Za njo resnično jedi, ki spreminjajo življenje, ne govorijo o njenih zdravstvenih koristih, ampak o tistih, ki spreminjajo pogled na hrano, kot je krožnik pad thai, ki ga je imela v majhni restavraciji s šestimi mizami zunaj Bangkoka. "Ni Michelinove zvezde, ni modna," pojasnjuje. "Zagriznil sem in rekel:" O moj bog, kaj sem jedel vse življenje? Tako naj bi bil okus tajski pad? ".

Delo v Torontu & mdash kje Obleke je bil posnet & mdash je Meghan zelo dobro poznal še bolj znano kanadsko specialiteto: poutine, znan tudi kot krompirček, zadušen v sirni skuti in omaki. Mnogi ljudje uporabljajo napačno vrsto sira. (Namig: Odmaknite se od mocarele.)

"Ko zagrizeš vanj, mora zaškripati," pravi Meghan. "Res. Sirna skuta bi morala hrepeneti, ko jo zagrizeš ali stisneš. Tako veš, da imaš pravo vrsto."

Tik pred serviranjem zrezkov jih Meghan poprska z limono. "Nihče ne okusi limone, vendar resnično prinese okus zrezka," pravi.

Kdaj Obleke & mdash v ameriški oddaji o geniju, ki se pretvarja, da je odvetnik, & mdash je končal snemanje pete sezone, sodelavec je navdušeno napovedal, da bodo praznovali s krožniki BeaverTails.

"Mislil sem:" Počakaj, oprosti, kaj prihaja? " pravi Meghan, ki je igrala pravnopravno Rachel Zane. Ni oklevala, da bi poskusila, čeprav še posebej, ko se je izkazalo, da so to lijakaste torte v obliki bobrovih repov, pokrite s karamelo, čokolado in marshmallowom.
"Očitno gre za kanadsko stvar," pojasnjuje. "To je lepljivo in okusno uživanje."

Prijatelj jo je prepričal, naj počasi kuha bučke štiri do pet ur, dokler se ne razbije v "umazano, seksi kašo", ki jo potresejo s testeninami. "Omaka postane tako kremasta, prisegli bi, da je v njej na tone masla in olja, vendar so to le bučke, voda in malo bujona," pravi Meghan.

Meghan priznava, da gre za klišejski in ostrega igralca, vendar je opazila veliko razliko v tem, kako njena koža izgleda na kameri in koliko energije ima čez dan, ko popolnoma izloči gluten. "Tako slabo zavije," pravi. "Ko pa potujem, ne bom zamudil priložnosti, da poskusim odlične testenine. Vsako leto se z dojenčka s hrano vrnem z dopusta in jo poimenujem Comida. Pridem na set in sem na primer: 'Hej, Comida je tukaj in ona brca.' "Sliši se kot mi po kosilu in mdashpretty veliko vsak dan.

Mandlji in mandljevo maslo sta njena dva priljubljena. Večina zdravstveno osveščenih zvezdnikov mandlje ali kakšno drugo vrsto oreščkov označuje kot najljubši zdrav prigrizek, ki so na tem mestu precej znani po svojih zdravih maščobah in rastlinskih beljakovinah. Poleg tega, da vas med obroki zadržujejo, se izkaže, da so mandlji dobri tudi za vašo kožo.


Kaj Meghan Markle dejansko poje v enem dnevu

The Obleke zvezdnica je vojvodinjine jedi razkrila, zakaj imajo ljudje res radi zeleni sok, njeno noro omako iz testenin in eno stvar, ki jo bo vedno izbrala za sladico.

Preden je Meghan postala kraljeva, je z Delish klepetala o svoji ljubezni do igranja, kuhanja in velikem kozarcu vina. Izkazalo se je, da ima nekaj resnih kulinaričnih skrivnosti & mdash, vključno z eno skrivnostjo "seksi, umazane" omake za testenine, ki jo boste želeli poskusiti čim prej.

"Pomfrit in vino sta moja poroka," pravi in ​​pojasni, da se bo skoraj vsakega dne odrekla krhki, čokoladni sladici za "veliko, lepo rdečo". Tignanello je njena najljubša ljubiteljica vseh časov (tako zelo ji je všeč, da je po njej poimenovala svojo spletno stran o življenjskem slogu The Tig), vendar je tudi ljubiteljica argentinskih malbekov, francoskih taksijev in modrih pinotov iz Oregona. "Poleti, ko sem zunaj s prijatelji, je ves dan ros & eacute," se smeje.

Celotna zadeva "kamera doda 10 kilogramov" pomeni, da je Meghan v času snemanja pogosto jedla čistejše. Pravijo, da bi jo pobrali okoli 4:15 zjutraj in preostanek dneva preživela na snemanju.

Takole je to izgledalo: takoj, ko se je zbudila, bi imela toplo vodo z limono, potem pa je za zajtrk pojedla ovseni kos ovsa z bananami in agavinim sirupom. Za kosilo je bila običajno solata z nekakšnimi beljakovinami, kasneje popoldne pa je sledilo jabolko z mandljevim maslom. Če bi Meghan potrebovala še kakšen prigrizek, bi šla na zeleni sok. Primer njene večerje bi bile testenine z bučkami, veliko parmezana in kozarec vina.

"Med odmorom so vse stave izklopljene," pravi Meghan. Ne gre ravno na krompirček s čilijem in velike mlečne napitke, vendar se njena prehrana nekoliko sprosti. Za zajtrk bi se odločila za omleto z zelišči in sirom ter toast. Kosilo je bilo morsko hrano. in pomfrit. "Vedno upam, da bom kosila z ljudmi, da si lahko delimo krompirček. To je zame lastna skupina hrane," pravi Meghan. Potem bi na večerjo šla na juho. "Takrat sem bolj drzna, zato grem ponavadi lažje na večerjo."

Meghan precej redno pije zelene sokove, vendar se jim ne zdi, da bi jim to spremenilo življenje, tako kot nekateri. "Zeleni sok je zame filozofija hrane kot zdravila," pojasnjuje in ga pije več kot način za povečanje svoje energije, tako kot bi to storili ob popoldanski skodelici kave.

Za njo resnično jedi, ki spreminjajo življenje, ne govorijo o njenih zdravstvenih koristih, ampak o tistih, ki spreminjajo pogled na hrano, kot je krožnik pad thai, ki ga je imela v majhni restavraciji s šestimi mizami zunaj Bangkoka. "Ni Michelinove zvezde, ni modna," pojasnjuje. "Zagriznil sem in rekel:" O moj bog, kaj sem jedel vse življenje? Tako naj bi bil okus tajski pad? ".

Delo v Torontu & mdash kje Obleke je bil posnet & mdash je Meghan zelo dobro poznal še bolj znano kanadsko specialiteto: poutine, znan tudi kot krompirček, zadušen v sirni skuti in omaki. Mnogi ljudje uporabljajo napačno vrsto sira. (Namig: Odmaknite se od mocarele.)

"Ko zagrizeš vanj, mora zaškripati," pravi Meghan. "Res. Sirna skuta bi morala hrepeneti, ko jo zagrizeš ali stisneš. Tako veš, da imaš pravo vrsto."

Tik pred serviranjem zrezkov jih Meghan poprska z limono. "Nihče ne okusi limone, vendar resnično prinese okus zrezka," pravi.

Kdaj Obleke & mdash v ameriški oddaji o geniju, ki se pretvarja, da je odvetnik, & mdash je končal snemanje pete sezone, sodelavec je navdušeno napovedal, da bodo praznovali s krožniki BeaverTails.

"Mislil sem:" Počakaj, oprosti, kaj prihaja? " pravi Meghan, ki je igrala pravnopravno Rachel Zane. Ni oklevala, da bi poskusila, čeprav še posebej, ko se je izkazalo, da so to lijakaste torte v obliki bobrovih repov, pokrite s karamelo, čokolado in marshmallowom.
"Očitno gre za kanadsko stvar," pojasnjuje. "To je lepljivo in okusno uživanje."

Prijatelj jo je prepričal, naj počasi kuha bučke štiri do pet ur, dokler se ne razbije v "umazano, seksi kašo", ki jo potresejo s testeninami. "Omaka postane tako kremasta, prisegli bi, da je v njej na tone masla in olja, vendar so to le bučke, voda in malo bujona," pravi Meghan.

Meghan priznava, da gre za klišejski in ostrega igralca, vendar je opazila veliko razliko v tem, kako njena koža izgleda na kameri in koliko energije ima čez dan, ko popolnoma izloči gluten. "Tako slabo zavije," pravi. "Ko pa potujem, ne bom zamudil priložnosti, da poskusim odlične testenine. Vsako leto se z dojenčka s hrano vrnem z dopusta in jo poimenujem Comida. Pridem na set in sem na primer: 'Hej, Comida je tukaj in se brca.' "Sliši se kot mi po kosilu in mdashpretty veliko vsak dan.

Mandlji in mandljevo maslo sta njena dva priljubljena. Večina zdravstveno osveščenih zvezdnikov mandlje ali kakšno drugo vrsto oreščkov označuje kot najljubši zdrav prigrizek, ki so na tem mestu precej znani po svojih zdravih maščobah in rastlinskih beljakovinah. Poleg tega, da vas med obroki zadržujejo, se izkaže, da so mandlji dobri tudi za vašo kožo.


Kaj Meghan Markle dejansko poje v enem dnevu

The Obleke zvezda je vojvodinjine jedi obrnila na vprašanje, zakaj imajo ljudje res radi zeleni sok, njeno noro omako iz testenin in eno stvar, ki jo bo vedno izbrala za sladico.

Preden je Meghan postala kraljeva, je z Delish klepetala o svoji ljubezni do igranja, kuhanja in velikem kozarcu vina. Izkazalo se je, da ima nekaj resnih kulinaričnih skrivnosti & mdash, vključno z eno skrivnostjo "seksi, umazane" omake za testenine, ki jo boste želeli poskusiti čim prej.

"Pomfrit in vino sta moja poroka," pravi in ​​pojasni, da se bo skoraj vsak dan odrekla krhki čokoladni sladici za "veliko, lepo rdečo". Tignanello je njena najljubša ljubiteljica vseh časov (tako zelo ji je všeč, da je po njej poimenovala svojo spletno stran o življenjskem slogu The Tig), vendar je tudi ljubiteljica argentinskih malbekov, francoskih taksijev in modrih pinotov iz Oregona. "Poleti, ko sem zunaj s prijatelji, je ves dan ros & eacute," se smeje.

Celotna zadeva "kamera doda 10 kilogramov" pomeni, da je Meghan v času snemanja pogosto jedla čistejše. Pravijo, da bi jo pobrali okoli 4:15 zjutraj in preostanek dneva preživela na snemanju.

Takole je to izgledalo: takoj, ko se je zbudila, bi imela toplo vodo z limono, potem pa je za zajtrk pojedla ovseni kos ovsa z bananami in agavinim sirupom. Za kosilo je bila običajno solata z nekakšnimi beljakovinami, kasneje popoldne pa je sledilo jabolko z mandljevim maslom. Če bi Meghan potrebovala še kakšen prigrizek, bi šla na zeleni sok. Primer njene večerje bi bile testenine z bučkami, veliko parmezana in kozarec vina.

"Med odmorom so vse stave izklopljene," pravi Meghan. Ne gre ravno na krompirček s čilijem in velike mlečne napitke, vendar se njena prehrana nekoliko sprosti. Za zajtrk bi se odločila za omleto z zelišči in sirom ter toast. Kosilo je bilo morsko hrano. in pomfrit. "Vedno upam, da bom kosila z ljudmi, da si lahko delimo krompirček. To je zame lastna skupina hrane," pravi Meghan. Potem bi na večerjo šla na juho. "Takrat sem bolj drzna, zato grem ponavadi lažje na večerjo."

Meghan precej redno pije zelene sokove, vendar se jim ne zdi, da bi jim to spremenilo življenje, tako kot nekateri. "Zeleni sok je zame filozofija hrane kot zdravila," pojasnjuje in ga pije več kot način za povečanje svoje energije, tako kot bi to storili ob popoldanski skodelici kave.

Za njo resnično jedi, ki spreminjajo življenje, ne govorijo o njenih zdravstvenih koristih, ampak o tistih, ki spreminjajo pogled na hrano, kot je krožnik pad thai, ki ga je imela v majhni restavraciji s šestimi mizami zunaj Bangkoka. "Ni Michelinove zvezde, ni modna," pojasnjuje. "Zagriznil sem in rekel:" O moj bog, kaj sem jedel vse življenje? Tako naj bi bil okus tajski pad? ".

Delo v Torontu & mdash kje Obleke je bil posnet & mdash je Meghan zelo dobro poznal še bolj znano kanadsko specialiteto: poutine, znan tudi kot krompirček, zadušen v sirni skuti in omaki. Mnogi ljudje uporabljajo napačno vrsto sira. (Namig: Odmaknite se od mocarele.)

"Ko zagrizeš vanj, mora zaškripati," pravi Meghan. "Res. Sirna skuta bi morala hrepeneti, ko jih zagrizeš ali stisneš. Tako veš, da imaš pravo vrsto."

Tik pred serviranjem zrezkov jih Meghan poprska z limono. "Nihče ne okusi limone, vendar resnično prinese okus zrezka," pravi.

Kdaj Obleke & mdash v ameriški oddaji o geniju, ki se pretvarja, da je odvetnik, & mdash je končal snemanje pete sezone, sodelavec je navdušeno napovedal, da bodo praznovali s krožniki BeaverTails.

"Mislil sem:" Počakaj, oprosti, kaj prihaja? " pravi Meghan, ki je igrala pravnopravno Rachel Zane. Ni oklevala, da bi poskusila, čeprav še posebej, ko se je izkazalo, da so to lijakaste torte v obliki bobrovih repov, pokrite s karamelo, čokolado in marshmallowom.
"Očitno gre za kanadsko stvar," pojasnjuje. "To je lepljivo in okusno uživanje."

Prijatelj jo je prepričal, naj počasi kuha bučke štiri do pet ur, dokler se ne razbije v "umazano, seksi kašo", ki jo potresejo s testeninami. "Omaka postane tako kremasta, prisegli bi, da je v njej na tone masla in olja, vendar so to le bučke, voda in malo bujona," pravi Meghan.

Meghan priznava, da gre za kliše in ostrega igralca, vendar je opazila veliko razliko v tem, kako izgleda njena koža pred kamero in koliko energije ima čez dan, ko popolnoma izloči gluten. "Tako slabo zavije," pravi. "Ko pa potujem, ne bom zamudil priložnosti, da poskusim odlične testenine. Vsako leto se z dojenčka s hrano vrnem z dopusta in jo poimenujem Comida. Pridem na set in sem na primer: 'Hej, Comida je tukaj in se brca.' "Sliši se kot mi po kosilu in mdashpretty veliko vsak dan.

Mandlji in mandljevo maslo sta njena dva priljubljena. Večina zdravstveno osveščenih zvezdnikov mandlje ali kakšno drugo vrsto oreščkov označuje kot najljubši zdrav prigrizek, ki so na tem mestu precej znani po svojih zdravih maščobah in rastlinskih beljakovinah. Poleg tega, da vas med obroki zadržujejo, se izkaže, da so mandlji dobri tudi za vašo kožo.


Kaj Meghan Markle dejansko poje v enem dnevu

The Obleke zvezda je vojvodinjine jedi obrnila na vprašanje, zakaj imajo ljudje res radi zeleni sok, njeno noro omako iz testenin in eno stvar, ki jo bo vedno izbrala za sladico.

Preden je Meghan postala kraljeva, je z Delish klepetala o svoji ljubezni do igranja, kuhanja in velikem kozarcu vina. Izkazalo se je, da ima nekaj resnih kulinaričnih skrivnosti & mdash, vključno z eno skrivnostjo "seksi, umazane" omake za testenine, ki jo boste želeli poskusiti čim prej.

"Pomfrit in vino sta moja poroka," pravi in ​​pojasni, da se bo skoraj vsakega dne odrekla krhki, čokoladni sladici za "veliko, lepo rdečo". Tignanello je njena najljubša ljubiteljica vseh časov (tako zelo ji je všeč, da je po njej poimenovala svojo spletno stran o življenjskem slogu The Tig), vendar je tudi ljubiteljica argentinskih malbekov, francoskih taksijev in modrih pinotov iz Oregona. "Poleti, ko sem zunaj s prijatelji, je ves dan ros & eacute," se smeje.

Celotna zadeva "kamera doda 10 kilogramov" pomeni, da je Meghan v času snemanja pogosto jedla čistejše. Pravijo, da bi jo pobrali okoli 4:15 zjutraj in preostanek dneva preživela na snemanju.

Takole je to izgledalo: takoj, ko se je zbudila, bi imela toplo vodo z limono, potem pa je za zajtrk pojedla ovseni kos ovsa z bananami in agavinim sirupom. Za kosilo je bila običajno solata z nekakšnimi beljakovinami, kasneje popoldne pa je sledilo jabolko z mandljevim maslom. Če bi Meghan potrebovala še kakšen prigrizek, bi šla na zeleni sok. Primer njene večerje bi bile testenine z bučkami, veliko parmezana in kozarec vina.

"Med odmorom so vse stave izklopljene," pravi Meghan. Ne gre ravno na krompirček s čilijem in velike mlečne napitke, vendar se njena prehrana nekoliko sprosti. Za zajtrk bi se odločila za omleto z zelišči in sirom ter toast. Kosilo je bilo morsko hrano. in pomfrit. "Vedno upam, da bom kosila z ljudmi, da si lahko delimo krompirček. To je zame lastna skupina hrane," pravi Meghan. Potem bi na večerjo šla na juho. "Takrat sem bolj drzna, zato grem ponavadi lažje na večerjo."

Meghan precej redno pije zelene sokove, vendar se jim ne zdi, da bi jim to spremenilo življenje, tako kot nekateri. "Zeleni sok je zame filozofija hrane kot zdravila," pojasnjuje in ga pije več kot način za povečanje svoje energije, tako kot bi to storili ob popoldanski skodelici kave.

Za njo resnično jedi, ki spreminjajo življenje, ne govorijo o njenih zdravstvenih koristih, ampak o tistih, ki spreminjajo pogled na hrano, kot je krožnik pad thai, ki ga je imela v majhni restavraciji s šestimi mizami zunaj Bangkoka. "Ni Michelinove zvezde, ni modna," pojasnjuje. "Zagriznil sem in rekel:" O moj bog, kaj sem jedel vse življenje? Tako naj bi bil okus tajski pad? ".

Delo v Torontu & mdash kje Obleke je bil posnet & mdash je Meghan zelo dobro poznal še bolj znano kanadsko specialiteto: poutine, znan tudi kot krompirček, zadušen v sirni skuti in omaki. Mnogi ljudje uporabljajo napačno vrsto sira. (Namig: Odmaknite se od mocarele.)

"Ko zagrizeš vanj, mora zaškripati," pravi Meghan. "Res. Sirna skuta bi morala hrepeneti, ko jih zagrizeš ali stisneš. Tako veš, da imaš pravo vrsto."

Tik pred serviranjem zrezkov jih Meghan poprska z limono. "Nihče ne okusi limone, vendar resnično prinese okus zrezka," pravi.

Kdaj Obleke & mdash v ameriški oddaji o geniju, ki se pretvarja, da je odvetnik, & mdash je končal snemanje pete sezone, sodelavec je navdušeno napovedal, da bodo praznovali s krožniki BeaverTails.

"Mislil sem:" Počakaj, oprosti, kaj prihaja? " pravi Meghan, ki je igrala pravnopravno Rachel Zane. Ni oklevala, da bi poskusila, čeprav še posebej, ko se je izkazalo, da so to lijakaste torte v obliki bobrovih repov, pokrite s karamelo, čokolado in marshmallowom.
"Očitno gre za kanadsko stvar," pojasnjuje. "To je lepljivo in okusno uživanje."

Prijatelj jo je prepričal, naj počasi kuha bučke štiri do pet ur, dokler se ne razbije v "umazano, seksi kašo", ki jo potresejo s testeninami. "Omaka postane tako kremasta, prisegli bi, da je v njej na tone masla in olja, vendar so to le bučke, voda in malo bujona," pravi Meghan.

Meghan priznava, da gre za kliše in ostrega igralca, vendar je opazila veliko razliko v tem, kako izgleda njena koža pred kamero in koliko energije ima čez dan, ko popolnoma izloči gluten. "Tako slabo zavije," pravi. "Ko pa potujem, ne bom zamudil priložnosti, da poskusim odlične testenine. Vsako leto se z dojenčka s hrano vrnem z dopusta in jo poimenujem Comida. Pridem na set in sem na primer: 'Hej, Comida je tukaj in ona brca.' "Sliši se kot mi po kosilu in mdashpretty veliko vsak dan.

Mandlji in mandljevo maslo sta njena dva priljubljena. Večina zdravstveno osveščenih zvezdnikov mandlje ali kakšno drugo vrsto oreščkov označuje kot najljubši zdrav prigrizek, ki so na tem mestu precej znani po svojih zdravih maščobah in rastlinskih beljakovinah. Poleg tega, da vas med obroki zadržujejo, se izkaže, da so mandlji dobri tudi za vašo kožo.


Kaj Meghan Markle dejansko poje v enem dnevu

The Obleke zvezdnica je vojvodinjine jedi razkrila, zakaj imajo ljudje res radi zeleni sok, njeno noro omako iz testenin in eno stvar, ki jo bo vedno izbrala za sladico.

Preden je Meghan postala kraljeva, je z Delish klepetala o svoji ljubezni do igranja, kuhanja in velikem kozarcu vina. Izkazalo se je, da ima nekaj resnih kulinaričnih skrivnosti & mdash, vključno z eno skrivnostjo "seksi, umazane" omake za testenine, ki jo boste želeli poskusiti čim prej.

"Pomfrit in vino sta moja poroka," pravi in ​​pojasni, da se bo skoraj vsakega dne odrekla krhki, čokoladni sladici za "veliko, lepo rdečo". Tignanello je njena najljubša ljubiteljica vseh časov (tako zelo ji je všeč, da je po njej poimenovala svojo spletno stran o življenjskem slogu The Tig), vendar je tudi ljubiteljica argentinskih malbekov, francoskih taksijev in modrih pinotov iz Oregona. "Poleti, ko sem zunaj s prijatelji, je ves dan ros & eacute," se smeje.

Celotna zadeva "kamera doda 10 kilogramov" pomeni, da je Meghan v času snemanja pogosto jedla čistejše. Pravijo, da bi jo pobrali okoli 4:15 zjutraj in preostanek dneva preživela na snemanju.

Takole je to izgledalo: takoj, ko se je zbudila, bi imela toplo vodo z limono, potem pa je za zajtrk pojedla ovseni kos ovsa z bananami in agavinim sirupom. Za kosilo je bila običajno solata z nekakšnimi beljakovinami, kasneje popoldne pa je sledilo jabolko z mandljevim maslom. Če bi Meghan potrebovala še kakšen prigrizek, bi šla na zeleni sok. Primer njene večerje bi bile testenine z bučkami, veliko parmezana in kozarec vina.

"Med odmorom so vse stave izklopljene," pravi Meghan. Ne gre ravno na krompirček s čilijem in velike mlečne napitke, vendar se njena prehrana nekoliko sprosti. Za zajtrk bi se odločila za omleto z zelišči in sirom ter toast. Kosilo je bilo morsko hrano. in pomfrit. "Vedno upam, da bom kosila z ljudmi, da si lahko delimo krompirček. To je zame lastna skupina hrane," pravi Meghan. Potem bi na večerjo šla na juho. "Takrat sem bolj drzna, zato grem ponavadi lažje na večerjo."

Meghan precej redno pije zelene sokove, vendar se jim ne zdi, da bi jim to spremenilo življenje, tako kot nekateri. "Zeleni sok je zame filozofija hrane kot zdravila," pojasnjuje in ga pije več kot način za povečanje svoje energije, tako kot bi to storili ob popoldanski skodelici kave.

Za njo resnično jedi, ki spreminjajo življenje, ne govorijo o njenih koristih za zdravje, ampak o tistih, ki spreminjajo vaš pogled na hrano, kot je krožnik pad thai, ki ga je imela v majhni restavraciji s šestimi mizami zunaj Bangkoka. "Ni Michelinove zvezde, ni modna," pojasnjuje. "Zagriznil sem in rekel:" O moj bog, kaj sem jedel vse življenje? Tako naj bi bil okus tajski pad? ".

Delo v Torontu & mdash kje Obleke je bil posnet & mdash je Meghan zelo dobro poznal še bolj znano kanadsko specialiteto: poutine, znan tudi kot krompirček, zadušen v sirni skuti in omaki. Mnogi ljudje uporabljajo napačno vrsto sira. (Namig: Odmaknite se od mocarele.)

"Ko zagrizeš vanj, mora zaškripati," pravi Meghan. "Res. Sirna skuta bi morala hrepeneti, ko jih zagrizeš ali stisneš. Tako veš, da imaš pravo vrsto."

Tik pred serviranjem zrezkov jih Meghan poprska z limono. "Nihče ne okusi limone, vendar resnično prinese okus zrezka," pravi.

Kdaj Obleke & mdash v ameriški oddaji o geniju, ki se pretvarja, da je odvetnik, & mdash je končal snemanje pete sezone, sodelavec je navdušeno napovedal, da bodo praznovali s krožniki BeaverTails.

"Mislil sem:" Počakaj, oprosti, kaj prihaja? " pravi Meghan, ki je igrala pravnopravno Rachel Zane. Ni oklevala, da bi poskusila, čeprav še posebej, ko se je izkazalo, da so to lijakaste torte v obliki bobrovih repov, pokrite s karamelo, čokolado in marshmallowom.
"Očitno gre za kanadsko stvar," pojasnjuje. "To je lepljivo in okusno uživanje."

Prijateljica jo je prepričala, da bučke počasi kuha štiri do pet ur, dokler se ne razbije v "umazano, seksi kašo", ki jo potresemo s testeninami. "The sauce gets so creamy, you'd swear there's tons of butter and oil in it, but it's just zucchini, water and a little bouillon," Meghan says.

Meghan admits it's a cliché actor thing to say, but she has noticed a big difference in how her skin looks on-camera and how much energy she has during the day when she cuts out gluten completely. "It gets such a bad wrap," she says. "However, when I'm traveling, I won't miss an opportunity to try great pasta. I come back from vacation every year with a food baby, and I've named her Comida. I get to the set and I'm like, 'Hey, Comida's here, and she's kicking.'" Sounds like us after lunch&mdashpretty much every day.

Almonds and almond butter are two of her favs. Most health-conscious celebs tout almonds or some other kind of nut as a favorite healthy snack, and they're pretty well-known at this point for their healthy fats and plant protein. But beyond keeping you full between meals, it turns out almonds are also good for your skin.


What Meghan Markle Actually Eats in a Day

The Obleke star turned Duchess dishes on why people really like green juice, her insane pasta sauce hack, and the one thing she'll always choose over dessert.

Before Meghan became a royal, she chatted with Delish about her love of acting, cooking, and a great glass of wine. Turns out, she's got some serious culinary secrets &mdash including one secret to a "sexy, filthy" pasta sauce you'll want to try ASAP.

"French fries and vino are my vices," she says, explaining that she'll forego a gooey, chocolatey dessert for a "big, beautiful red" just about any day. Tignanello is her all-time fave (she loves it so much she named her lifestyle site, The Tig, after it), but she's also a fan of Argentinian Malbecs, French cabs and pinot noirs from Oregon. "In the summer, though, when I'm out with my friends, it's rosé all day," she laughs.

That whole "the camera adds 10 pounds" thing means that Meghan often ate cleaner during shoot season. She would get picked up around 4:15 a.m., she says, and spent the rest of the day on set.

Here's what that looked like: She'd have hot water with lemon right when she woke up, then ate steel-cut oats with bananas and agave syrup for breakfast. For lunch, it was usually a salad with some kind of protein, followed up by an apple with almond butter later than afternoon. If Meghan needed another snack, she'd go for a green juice. An example of her dinner would have been pasta with zucchini, lots of parmesan, and a glass of wine.

"On hiatus, all bets are off," Meghan says. She's not exactly balling out on chili cheese fries and supersized milkshakes, but her diet gets a bit more relaxed. For breakfast, she would have opted for an omelette with herbs and cheese plus toast. Lunch was seafood . and French fries. "I'm always hoping I'm having lunch with people, so we can share fries. It's its own food group for me," Meghan says. Then for dinner, she'd go for soup."I'm more peckish then, so I usually go lighter for dinner."

Meghan drinks green juices pretty regularly, but she doesn't consider them life-changing, like some people do. "Green juice is a food-as-medicine philosophy for me," she explains, drinking it more as a way to boost her energy, like you would a late-afternoon cup of coffee.

For her, a truly life-changing dish isn't about its health benefits it's one that shifts the way you look at food, like the plate of pad thai she had at a tiny, six-table restaurant outside of Bangkok. "There's no Michelin star, it's not fancy," she explains. "I took a bite and said, 'Oh my God, what have I been eating all my life? This is what pad thai's supposed to taste like?'.

Working in Toronto &mdash where Obleke was filmed &mdash made Meghan very familiar with an even more famous Canadian specialty: poutine, aka fries smothered in cheese curds and gravy. Many people, though, use the wrong kind of cheese. (Hint: Back away from the mozzarella.)

"It's got to squeak when you bite into it," Meghan says. "Really. The cheese curds should make a squeaking noise when you bite into them or squeeze them. That's how you know you've got the right kind."

Just before serving steaks, Meghan squirts them with lemon. "Nobody tastes the lemon, but it really brings out the steak's flavor," she says.

Kdaj Obleke &mdash a USA show about a genius pretending to be a lawyer &mdash finished filming its fifth season, a coworker excitedly announced they'd be celebrating with platters of BeaverTails .

"I was like, 'Wait, I'm sorry what's coming in?" says Meghan, who played paralegal Rachel Zane. She didn't hesitate to give it a try, though &mdash especially when it turned out to be funnel cakes shaped like beaver tails, covered in caramel, chocolate, and marshmallows.
"Apparently, it's a Canadian thing," she explains. "It's a sticky, delicious indulgence."

A friend convinced her to slow-cook zucchini for four to five hours, until it breaks down into a "filthy, sexy mush" to toss with pasta. "The sauce gets so creamy, you'd swear there's tons of butter and oil in it, but it's just zucchini, water and a little bouillon," Meghan says.

Meghan admits it's a cliché actor thing to say, but she has noticed a big difference in how her skin looks on-camera and how much energy she has during the day when she cuts out gluten completely. "It gets such a bad wrap," she says. "However, when I'm traveling, I won't miss an opportunity to try great pasta. I come back from vacation every year with a food baby, and I've named her Comida. I get to the set and I'm like, 'Hey, Comida's here, and she's kicking.'" Sounds like us after lunch&mdashpretty much every day.

Almonds and almond butter are two of her favs. Most health-conscious celebs tout almonds or some other kind of nut as a favorite healthy snack, and they're pretty well-known at this point for their healthy fats and plant protein. But beyond keeping you full between meals, it turns out almonds are also good for your skin.


What Meghan Markle Actually Eats in a Day

The Obleke star turned Duchess dishes on why people really like green juice, her insane pasta sauce hack, and the one thing she'll always choose over dessert.

Before Meghan became a royal, she chatted with Delish about her love of acting, cooking, and a great glass of wine. Turns out, she's got some serious culinary secrets &mdash including one secret to a "sexy, filthy" pasta sauce you'll want to try ASAP.

"French fries and vino are my vices," she says, explaining that she'll forego a gooey, chocolatey dessert for a "big, beautiful red" just about any day. Tignanello is her all-time fave (she loves it so much she named her lifestyle site, The Tig, after it), but she's also a fan of Argentinian Malbecs, French cabs and pinot noirs from Oregon. "In the summer, though, when I'm out with my friends, it's rosé all day," she laughs.

That whole "the camera adds 10 pounds" thing means that Meghan often ate cleaner during shoot season. She would get picked up around 4:15 a.m., she says, and spent the rest of the day on set.

Here's what that looked like: She'd have hot water with lemon right when she woke up, then ate steel-cut oats with bananas and agave syrup for breakfast. For lunch, it was usually a salad with some kind of protein, followed up by an apple with almond butter later than afternoon. If Meghan needed another snack, she'd go for a green juice. An example of her dinner would have been pasta with zucchini, lots of parmesan, and a glass of wine.

"On hiatus, all bets are off," Meghan says. She's not exactly balling out on chili cheese fries and supersized milkshakes, but her diet gets a bit more relaxed. For breakfast, she would have opted for an omelette with herbs and cheese plus toast. Lunch was seafood . and French fries. "I'm always hoping I'm having lunch with people, so we can share fries. It's its own food group for me," Meghan says. Then for dinner, she'd go for soup."I'm more peckish then, so I usually go lighter for dinner."

Meghan drinks green juices pretty regularly, but she doesn't consider them life-changing, like some people do. "Green juice is a food-as-medicine philosophy for me," she explains, drinking it more as a way to boost her energy, like you would a late-afternoon cup of coffee.

For her, a truly life-changing dish isn't about its health benefits it's one that shifts the way you look at food, like the plate of pad thai she had at a tiny, six-table restaurant outside of Bangkok. "There's no Michelin star, it's not fancy," she explains. "I took a bite and said, 'Oh my God, what have I been eating all my life? This is what pad thai's supposed to taste like?'.

Working in Toronto &mdash where Obleke was filmed &mdash made Meghan very familiar with an even more famous Canadian specialty: poutine, aka fries smothered in cheese curds and gravy. Many people, though, use the wrong kind of cheese. (Hint: Back away from the mozzarella.)

"It's got to squeak when you bite into it," Meghan says. "Really. The cheese curds should make a squeaking noise when you bite into them or squeeze them. That's how you know you've got the right kind."

Just before serving steaks, Meghan squirts them with lemon. "Nobody tastes the lemon, but it really brings out the steak's flavor," she says.

Kdaj Obleke &mdash a USA show about a genius pretending to be a lawyer &mdash finished filming its fifth season, a coworker excitedly announced they'd be celebrating with platters of BeaverTails .

"I was like, 'Wait, I'm sorry what's coming in?" says Meghan, who played paralegal Rachel Zane. She didn't hesitate to give it a try, though &mdash especially when it turned out to be funnel cakes shaped like beaver tails, covered in caramel, chocolate, and marshmallows.
"Apparently, it's a Canadian thing," she explains. "It's a sticky, delicious indulgence."

A friend convinced her to slow-cook zucchini for four to five hours, until it breaks down into a "filthy, sexy mush" to toss with pasta. "The sauce gets so creamy, you'd swear there's tons of butter and oil in it, but it's just zucchini, water and a little bouillon," Meghan says.

Meghan admits it's a cliché actor thing to say, but she has noticed a big difference in how her skin looks on-camera and how much energy she has during the day when she cuts out gluten completely. "It gets such a bad wrap," she says. "However, when I'm traveling, I won't miss an opportunity to try great pasta. I come back from vacation every year with a food baby, and I've named her Comida. I get to the set and I'm like, 'Hey, Comida's here, and she's kicking.'" Sounds like us after lunch&mdashpretty much every day.

Almonds and almond butter are two of her favs. Most health-conscious celebs tout almonds or some other kind of nut as a favorite healthy snack, and they're pretty well-known at this point for their healthy fats and plant protein. But beyond keeping you full between meals, it turns out almonds are also good for your skin.


What Meghan Markle Actually Eats in a Day

The Obleke star turned Duchess dishes on why people really like green juice, her insane pasta sauce hack, and the one thing she'll always choose over dessert.

Before Meghan became a royal, she chatted with Delish about her love of acting, cooking, and a great glass of wine. Turns out, she's got some serious culinary secrets &mdash including one secret to a "sexy, filthy" pasta sauce you'll want to try ASAP.

"French fries and vino are my vices," she says, explaining that she'll forego a gooey, chocolatey dessert for a "big, beautiful red" just about any day. Tignanello is her all-time fave (she loves it so much she named her lifestyle site, The Tig, after it), but she's also a fan of Argentinian Malbecs, French cabs and pinot noirs from Oregon. "In the summer, though, when I'm out with my friends, it's rosé all day," she laughs.

That whole "the camera adds 10 pounds" thing means that Meghan often ate cleaner during shoot season. She would get picked up around 4:15 a.m., she says, and spent the rest of the day on set.

Here's what that looked like: She'd have hot water with lemon right when she woke up, then ate steel-cut oats with bananas and agave syrup for breakfast. For lunch, it was usually a salad with some kind of protein, followed up by an apple with almond butter later than afternoon. If Meghan needed another snack, she'd go for a green juice. An example of her dinner would have been pasta with zucchini, lots of parmesan, and a glass of wine.

"On hiatus, all bets are off," Meghan says. She's not exactly balling out on chili cheese fries and supersized milkshakes, but her diet gets a bit more relaxed. For breakfast, she would have opted for an omelette with herbs and cheese plus toast. Lunch was seafood . and French fries. "I'm always hoping I'm having lunch with people, so we can share fries. It's its own food group for me," Meghan says. Then for dinner, she'd go for soup."I'm more peckish then, so I usually go lighter for dinner."

Meghan drinks green juices pretty regularly, but she doesn't consider them life-changing, like some people do. "Green juice is a food-as-medicine philosophy for me," she explains, drinking it more as a way to boost her energy, like you would a late-afternoon cup of coffee.

For her, a truly life-changing dish isn't about its health benefits it's one that shifts the way you look at food, like the plate of pad thai she had at a tiny, six-table restaurant outside of Bangkok. "There's no Michelin star, it's not fancy," she explains. "I took a bite and said, 'Oh my God, what have I been eating all my life? This is what pad thai's supposed to taste like?'.

Working in Toronto &mdash where Obleke was filmed &mdash made Meghan very familiar with an even more famous Canadian specialty: poutine, aka fries smothered in cheese curds and gravy. Many people, though, use the wrong kind of cheese. (Hint: Back away from the mozzarella.)

"It's got to squeak when you bite into it," Meghan says. "Really. The cheese curds should make a squeaking noise when you bite into them or squeeze them. That's how you know you've got the right kind."

Just before serving steaks, Meghan squirts them with lemon. "Nobody tastes the lemon, but it really brings out the steak's flavor," she says.

Kdaj Obleke &mdash a USA show about a genius pretending to be a lawyer &mdash finished filming its fifth season, a coworker excitedly announced they'd be celebrating with platters of BeaverTails .

"I was like, 'Wait, I'm sorry what's coming in?" says Meghan, who played paralegal Rachel Zane. She didn't hesitate to give it a try, though &mdash especially when it turned out to be funnel cakes shaped like beaver tails, covered in caramel, chocolate, and marshmallows.
"Apparently, it's a Canadian thing," she explains. "It's a sticky, delicious indulgence."

A friend convinced her to slow-cook zucchini for four to five hours, until it breaks down into a "filthy, sexy mush" to toss with pasta. "The sauce gets so creamy, you'd swear there's tons of butter and oil in it, but it's just zucchini, water and a little bouillon," Meghan says.

Meghan admits it's a cliché actor thing to say, but she has noticed a big difference in how her skin looks on-camera and how much energy she has during the day when she cuts out gluten completely. "It gets such a bad wrap," she says. "However, when I'm traveling, I won't miss an opportunity to try great pasta. I come back from vacation every year with a food baby, and I've named her Comida. I get to the set and I'm like, 'Hey, Comida's here, and she's kicking.'" Sounds like us after lunch&mdashpretty much every day.

Almonds and almond butter are two of her favs. Most health-conscious celebs tout almonds or some other kind of nut as a favorite healthy snack, and they're pretty well-known at this point for their healthy fats and plant protein. But beyond keeping you full between meals, it turns out almonds are also good for your skin.


What Meghan Markle Actually Eats in a Day

The Obleke star turned Duchess dishes on why people really like green juice, her insane pasta sauce hack, and the one thing she'll always choose over dessert.

Before Meghan became a royal, she chatted with Delish about her love of acting, cooking, and a great glass of wine. Turns out, she's got some serious culinary secrets &mdash including one secret to a "sexy, filthy" pasta sauce you'll want to try ASAP.

"French fries and vino are my vices," she says, explaining that she'll forego a gooey, chocolatey dessert for a "big, beautiful red" just about any day. Tignanello is her all-time fave (she loves it so much she named her lifestyle site, The Tig, after it), but she's also a fan of Argentinian Malbecs, French cabs and pinot noirs from Oregon. "In the summer, though, when I'm out with my friends, it's rosé all day," she laughs.

That whole "the camera adds 10 pounds" thing means that Meghan often ate cleaner during shoot season. She would get picked up around 4:15 a.m., she says, and spent the rest of the day on set.

Here's what that looked like: She'd have hot water with lemon right when she woke up, then ate steel-cut oats with bananas and agave syrup for breakfast. For lunch, it was usually a salad with some kind of protein, followed up by an apple with almond butter later than afternoon. If Meghan needed another snack, she'd go for a green juice. An example of her dinner would have been pasta with zucchini, lots of parmesan, and a glass of wine.

"On hiatus, all bets are off," Meghan says. She's not exactly balling out on chili cheese fries and supersized milkshakes, but her diet gets a bit more relaxed. For breakfast, she would have opted for an omelette with herbs and cheese plus toast. Lunch was seafood . and French fries. "I'm always hoping I'm having lunch with people, so we can share fries. It's its own food group for me," Meghan says. Then for dinner, she'd go for soup."I'm more peckish then, so I usually go lighter for dinner."

Meghan drinks green juices pretty regularly, but she doesn't consider them life-changing, like some people do. "Green juice is a food-as-medicine philosophy for me," she explains, drinking it more as a way to boost her energy, like you would a late-afternoon cup of coffee.

For her, a truly life-changing dish isn't about its health benefits it's one that shifts the way you look at food, like the plate of pad thai she had at a tiny, six-table restaurant outside of Bangkok. "There's no Michelin star, it's not fancy," she explains. "I took a bite and said, 'Oh my God, what have I been eating all my life? This is what pad thai's supposed to taste like?'.

Working in Toronto &mdash where Obleke was filmed &mdash made Meghan very familiar with an even more famous Canadian specialty: poutine, aka fries smothered in cheese curds and gravy. Many people, though, use the wrong kind of cheese. (Hint: Back away from the mozzarella.)

"It's got to squeak when you bite into it," Meghan says. "Really. The cheese curds should make a squeaking noise when you bite into them or squeeze them. That's how you know you've got the right kind."

Just before serving steaks, Meghan squirts them with lemon. "Nobody tastes the lemon, but it really brings out the steak's flavor," she says.

Kdaj Obleke &mdash a USA show about a genius pretending to be a lawyer &mdash finished filming its fifth season, a coworker excitedly announced they'd be celebrating with platters of BeaverTails .

"I was like, 'Wait, I'm sorry what's coming in?" says Meghan, who played paralegal Rachel Zane. She didn't hesitate to give it a try, though &mdash especially when it turned out to be funnel cakes shaped like beaver tails, covered in caramel, chocolate, and marshmallows.
"Apparently, it's a Canadian thing," she explains. "It's a sticky, delicious indulgence."

A friend convinced her to slow-cook zucchini for four to five hours, until it breaks down into a "filthy, sexy mush" to toss with pasta. "The sauce gets so creamy, you'd swear there's tons of butter and oil in it, but it's just zucchini, water and a little bouillon," Meghan says.

Meghan admits it's a cliché actor thing to say, but she has noticed a big difference in how her skin looks on-camera and how much energy she has during the day when she cuts out gluten completely. "It gets such a bad wrap," she says. "However, when I'm traveling, I won't miss an opportunity to try great pasta. I come back from vacation every year with a food baby, and I've named her Comida. I get to the set and I'm like, 'Hey, Comida's here, and she's kicking.'" Sounds like us after lunch&mdashpretty much every day.

Almonds and almond butter are two of her favs. Most health-conscious celebs tout almonds or some other kind of nut as a favorite healthy snack, and they're pretty well-known at this point for their healthy fats and plant protein. But beyond keeping you full between meals, it turns out almonds are also good for your skin.


Poglej si posnetek: SHANG-CHI IN LEGENDA O DESETIH PRSTANIH. V KINU OD. VSTOPNICE SO ŽE V PRODAJI (December 2021).